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FriendFeed has come up with a new service which allows you to get a log of your online activity through an image. The widget was added recently by FriendFeed and it comes in handy if you’re looking to save a clip and forward it to someone through email, or better yet have it embed in a site that doesn’t support JavaScript.

You can use this service by logging into your FriendFeed account and clicking on to Embeddable Widgets. You can play around with what you want to see in the widget as well.